Sanda, Kung Fu & MMA in Luni Mare (SP)

KUNG FU & SANDA IN CARRARA

SANDA CARRARA

A.S.D. Kombat Arena – Sanda Course in Carrara. First 2 lessons free.

LEARN SANDA

in Carrara

Discover the art of Chinese combat with throws and takedowns.

A traditional Chinese kickboxing style that combines striking and grappling techniques.

What is Sanda

Sanda (or Sanshou) is Chinese kickboxing that combines punches and kicks with throws and takedowns.
It’s a complete martial art that develops strength, agility, and self-awareness.

Striking Techniques

Punches and kicks derived from traditional Kung Fu — similar to kickboxing but with a greater variety of techniques.

Throws and Grappling

Takedown and throwing techniques derived from Shuai Jiao, the ancient Chinese wrestling art with over 5,000 years of history.

National Chinese Sport

An official discipline recognized internationally, practiced in world and Olympic-level competitions.

Why Choose Sanda in Carrara

Physical Benefits

Improved coordination and balance
Development of functional strength
Increased flexibility and endurance

Mental Benefits

Development of discipline and self-control
Boost in self-confidence
Better stress and anxiety management
Improved focus and concentration

The Instructor: Marco Scalia

He began practicing martial arts at the age of 6, earning national and European titles in Kung Fu and modern Wushu.
He combines Sanda, Judo, Wrestling, and MMA in his teaching. Today, he’s a certified instructor (CONI) who brings experience, discipline, and passion to his students.

???? European Champion (Wushu/Kung Fu)
???? MMA Instructor – Level II (CONI certified)
???? Progressive teaching method: technique, conditioning, and safety