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                <pubDate>Fri, 01 May 2026 12:22:51 +0200</pubDate>
                <category><![CDATA[Behind the Gyms]]></category>
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                    <guid>https://dracones.it/gb/blog/what-the-ocean-taught-me</guid>
                    <title><![CDATA[What the Ocean Taught Me]]></title>
                    <pubDate>Wed, 11 Feb 2026 12:44:00 +0100</pubDate><category><![CDATA[Behind the Gyms]]></category><category><![CDATA[Community & Stories]]></category>
                    <link>https://dracones.it/gb/blog/what-the-ocean-taught-me</link>
                    <description xml:space="preserve"><![CDATA[Marco Scalia tells the story behind the Scuola delle Onde, a philosophy shaped by surf, Sanda and martial arts where strength and fluidity become one.]]></description>
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