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                <pubDate>Fri, 01 May 2026 12:21:53 +0200</pubDate>
                <category><![CDATA[Mindset & Personal Growth for Athletes]]></category>
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                    <title><![CDATA[dracones news feed]]></title>
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                    <guid>https://dracones.it/gb/blog/when-your-head-gets-in-the-way-learning-to-handle-pressure-in-sport</guid>
                    <title><![CDATA[When Your Head Gets in the Way: Learning to Handle Pressure in Sport]]></title>
                    <pubDate>Tue, 20 May 2025 00:00:00 +0200</pubDate><category><![CDATA[Mindset & Personal Growth for Athletes]]></category>
                    <link>https://dracones.it/gb/blog/when-your-head-gets-in-the-way-learning-to-handle-pressure-in-sport</link>
                    <description xml:space="preserve"><![CDATA[Pressure isn’t weakness.It’s proof you’re doing something that truly matters.When You Feel Under Pressure (and No One Really Gets It)I get it. Sometimes it feels like no one understands what you’re...]]></description></item><item>
                    <guid>https://dracones.it/gb/blog/the-athletes-mental-muscle-how-to-build-it-make-it-your-edge</guid>
                    <title><![CDATA[THE ATHLETE’S MENTAL MUSCLE: HOW TO BUILD IT & MAKE IT YOUR EDGE]]></title>
                    <pubDate>Mon, 28 Apr 2025 00:00:00 +0200</pubDate><category><![CDATA[Mindset & Personal Growth for Athletes]]></category>
                    <link>https://dracones.it/gb/blog/the-athletes-mental-muscle-how-to-build-it-make-it-your-edge</link>
                    <description xml:space="preserve"><![CDATA[If the body is the blade, the mind’s the hand that swings it. Without a solid grip, even the sharpest weapon stays sheathed. The Gap Between Physical Talent & Mental Muscle Walk into any gym and...]]></description></item><item>
                    <guid>https://dracones.it/gb/blog/athlete-resilience-how-to-bounce-back-after-a-loss</guid>
                    <title><![CDATA[Athlete Resilience: How to Bounce Back After a Loss]]></title>
                    <pubDate>Tue, 25 Mar 2025 00:00:00 +0100</pubDate><category><![CDATA[Mindset & Personal Growth for Athletes]]></category>
                    <link>https://dracones.it/gb/blog/athlete-resilience-how-to-bounce-back-after-a-loss</link>
                    <description xml:space="preserve"><![CDATA[? "Defeats hurt. But when handled right, they become the fuel that pushes you beyond your limits." Let me be clear: there's no growth without setbacks. In sport – just like in life – you’ll face  [...]]]></description></item><item>
                    <guid>https://dracones.it/gb/blog/winning-routines-for-athletes-personal-branding-the-mindset-for-success</guid>
                    <title><![CDATA[Winning Routines for Athletes & Personal Branding: The Mindset for Success]]></title>
                    <pubDate>Thu, 06 Mar 2025 00:00:00 +0100</pubDate><category><![CDATA[Mindset & Personal Growth for Athletes]]></category>
                    <link>https://dracones.it/gb/blog/winning-routines-for-athletes-personal-branding-the-mindset-for-success</link>
                    <description xml:space="preserve"><![CDATA[? "Think training hard is enough to make it? Think again. If you want to stand out in sports—and in life—you need to train not just your body, but your personal brand too." ? Discipline &...]]></description></item></channel>
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